Episode 2: & Better than Ever

EPISODE 2: ON BEING BREEZY + BETTER THAN EVER

Back and better than ever

The routine of 1 per week, every 7 days (but at random between Monday-Sunday)

Reviewed 23 in 23 Goals challenge

THORN, ROSE, BUD

TANTRA ♡ = The essential idea is that everything in the Universe is an expression of the divine and thus can be tapped into as a source of divine consciousness

***MAGICAL*** environment that didn’t give me what I wanted but what I needed, taught me lessons, such valuable lessons

LUCKY GIRL SYNDROME

Even if I am not living my perfect/highest-level dream life right now I am so lucky

There is a past version of me that dreamed about the experiences and life the current me has

& experiences we are having right now even if they aren’t our fav or the best are setting us up for our dream life and lessons along the way help get us there

HUMAN EXPERIENCE

—> just take time to go slow and care for yourself

“micro-practices”

• smell your coffee

• eat with no distractions

• move and stretch your body